Today, I was privileged to attend Red Magazine’s @RedMagDaily #ThriveDay event where one of my role models, Arianna Huffington founder of The Huffington Post, was speaking on how to thrive in our western world. Her book, aptly named Thrive, … Continued
Collectively, heart and circulatory diseases cause more than a quarter of all deaths in the UK, accounting for more that 179,000 deaths each year, according to the British Heart Foundation. That’s a serious statistic…. so what can you do to … Continued
Week One of JanePlan is complete! I hastily jumped on the dreaded scales after my first week and discovered that I’d lost 2 kilos (4.4 lbs). What a result! I’m over half way to losing my first half a stone. … Continued