25% of women in the UK suffer miscarriage and pregnancy loss, yet it is often swept under the carpet and not spoken about. For years miscarriage has been a “taboo” subject. You can’t talk about losing your baby because no … Continued
The build up to Christmas is upon us and here are some Top Tips to keep you sane in the rush…. Plan, Plan and Plan – take time out to think about what you REALLY have to do before … Continued
As a Holistic Therapy Practitioner and Aromatherapist we continue our development each year to ensure we are keeping up with new information and techniques. My most recent extra Holistic Therapy development course was in Menopause (facilitated by Jo Kellett – From the … Continued
If you’re unfortunate enough to have suffered a heart attack and fortunate enough to have come out the other side, you may be feeling slightly stuck and wondering what to do next. The most important thing you can … Continued
The latest findings blows the theory that Menopause increases Heart Disease in women. The research found that aging and not hormonal changes brought on by menopause cause deaths from cardiovascular disease. Heart disease mortality rates in women progress at a … Continued
I firmly believe in anti-aging from the inside out! That is one of the reasons why I take Synergy’s V3 System, Pro Argi9, Mystify and Pytolife to help with anti-aging inside my body, keeping my organs, blood and muscles working … Continued
Today an article was published in The Mirror by Marina Gask, and it included a quote from me….Hope you enjoy reading it! How to have a happy heart Many of us don’t tend to get sensible about our heart health … Continued
Device ‘could revolutionise blood pressure monitoring’
Vitamin D3 is considered to be the more bioactive form of vitamin D. Scientific studies have shown that vitamin D in the form of D3 is better absorbed and more efficient in raising blood levels of vitamin D. D2 was … Continued
I’m on the home run! 3 weeks done and 1 to go! So far I’ve lost 9 1/2 llbs – not bad going and I’ve been so very good, except last Saturday night I had a night off – I … Continued