Stress

Aromatherapy for Menopause

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As a Holistic Therapy Practitioner and Aromatherapist we continue our development each year to ensure we are keeping up with new information and techniques. My most recent extra Holistic Therapy development course was in Menopause (facilitated by Jo Kellett – From the … Continued

Thrive – How do you Thrive in the 21st Century?

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Today, I was privileged to attend  Red Magazine’s @RedMagDaily #ThriveDay event where one of my role models, Arianna Huffington founder of The Huffington Post, was speaking on how to thrive in our western world.   Her book, aptly named Thrive, … Continued