Post Summer Lethargy

This has been one of the warmest Summers with lots of BBQ’s and fun and a three week break by the sea. ¬† When I arrived back in London and took stock, I’d managed to acquire some extra weight!!! ¬†None … Continued

Week 1 of JanePlan

Week One of JanePlan is complete! I hastily jumped on the dreaded scales after my first week and discovered that I’d lost 2 kilos (4.4 lbs). What a result! I’m over half way to losing my first half a stone. … Continued