Last week of the JanePlan Diet

I’m on the home run!

3 weeks done and 1 to go! So far I’ve lost 9 1/2 llbs – not bad going and I’ve been so very good, except last Saturday night I had a night off – I really did want to join in with the family takeaway!
Funnily enough I found my third week the most challenging of all. I had to have some serious talks with myself about getting through the week, but I kept my strength and did it! Which gives me a huge boost, apart from Saturday’s misadventure.
I’m feeling strong to get the final week done and having a chat with Jane, who said the right thing, got me back on track once again.
So tune in next week to find out the result!
The Athena Angels had a brilliant walk on Sunday starting at Mile End, we walked along Regents Canal to Limehouse. From there we carried on along the river to London Bridge and crossed over to the South Bank and finished up at St Pauls Cathedral. It was a lovely day and in all we walk approx 5 miles or 7.5 kms.
This is such a great way to walk, when you have company and lots of different women to talk to along the way. It’s also a great networking opportunity!

One Response to “Last week of the JanePlan Diet”

  1. Vinod

    Thanks for trying to keep up. Patients who have CFS/ME can’t find dortcos who actually know anything about this illness, thanks to the CDCs misinformation campaign, so it is heartening to hear of someone who has some interest in learning about it.I hope you take the time to read the comments following the WSJ stories. Many of them are very educational.

    Reply

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