Jo Tocher Holistics
Your Healthy Heart has evolved over the years to encompass health and wellbeing on a broader spectrum. It’s still about the heart physically but also about Stress and how we can combat it so it has less of an effect on the heart. The name Jo Tocher Holistics embraces what we do – Holistic Therapy – welcome and have a look around some of our services and products.
I’m Jo Tocher and I’m passionate about helping people find their natural flow in life using Holistic Therapy.
I’ve worked in Holistic Therapy as a practitioner since 1997, supporting people with my skills in:
More recently I’ve trained as a Stress Management consultant, helping people manage their day to day stress through modalities such as Meditation, Mindfulness, Guided Visualisations, and breathing.
I used to work in the corporate world until I realised it was affecting my health and decided it wasn’t for me. So I did a taster weekend on aromatherapy, went on to do a diploma and my journey into complementary therapies hasn’t stopped since!
Have a look around to see how I can help you feel more relaxed – inside and out.